Tuesday, October 15, 2013

Why CT Fletcher Does What He Does

By Fred McDowell


Most people take up weight training for very general reasons, such as personal health or to feel better. However, some take on weight training specifically to look better through bulking up. For those people CT Fletcher has a perspective on how to do it, and to do it specifically so that the person will gain the muscle desired. He does it by looking at it seriously, by respecting the training and by investing in it to such a degree that the training is all there is; by doing so he has won a number of awards as well as success on Youtube.

Weight Trainer CT Fletcher, however, believes that weight training should become the focus of one's life; if you are serious enough to want the muscle you should be serious about the training. This approach has won him a number of awards for his weight lifting as well as some success on Youtube.

Although he was already an accomplished power lifter from the 1980s who had won against some impressive competition, he had fallen out of training. The operation had given him the motivation to get back into training.

Although most men would have set back on their laurels, his age actually has spurred him on. He is burning with curiosity to see if he can match or even exceed the records he set as a younger man. His willingness to back what he says and his inability to hold anything have served him well.

His Youtube popularity is founded on his former records and current personality; the "Strongest Man You Have Never Heard Of" makes for some compelling viewing as his necessity to prove himself to himself.

CT Fletcher believes in lots of training. He has received a lot of flack from others in the Youtube community because he believes that there is no such as over-training. From his perspective most people train just enough to scratch the surface of their potential and need to get more serious in order to really get anywhere.

To him there is no such thing as "minimum effort"; if someone is serious about weight training they should be willing to put in the maximum effort with no reservation. There is nothing you cannot accomplish if you are serious about what you are doing.

Each muscle group has its own exercises attached to it, allowing for some variety in the regimen as well as a fair workout for that group. He points out that a weight trainer should be more worried about quality and not quantity, and that the number of reps of any exercise is less important than the energy the person puts into it.

He looks to drill instructors as his model. It is not so important how many push-ups as that the trainees are kept motivated to do well succeed. CT Fletcher demonstrates that motivation is all takes, as well as the willpower to follow that motivation. By combining the two a person can accomplish anything, and the CT Fletcher Wiki is a testament to that.

His Fitness Project Youtube channel has become one of the most popular channels on Youtube. It has also made waves in the fitness community. Because he focuses on an all-around fitness regimen rather than on the usual calisthenics and acrobatics it makes for some interesting videos to watch. As he shows people how to set goals and then focus on them, he demonstrates how someone can accomplish their goals if they just become serious about those goals.

CT Fletcher has the experience and physique to back what he says. In his videos he is uncompromising about his goals and is willing to do almost anything in order to make sure that his personal goals happen. As a coach helping others to get to where he is, he is one of the most motivating coaches out there.

If someone is serious about weight training, there are few people more able to motivate trainers and keep them motivated. CT Fletcher will, if nothing else, at least keep the trip to better health interesting.




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