Wednesday, July 3, 2013

The Advocare 24 Day Challenge Diet Is A Two Phase System

By Myrtle Cash


The obesity epidemic has made tons of people fascinated with the thought of losing weight. Some people want to drop the excess weight in order to improve their health, while others want to drop the pounds so they can look better than they presently to. Whatever, the reason for wanting to lose weight, the AdvoCare 24 day challenge diet can help you effectively do so.

Although the program is called a diet, it actually is not just a dieting plan. It is a program that has been tested by scientists. It features supplements that have been scientifically engineered to help an individual lose weight, while also building muscle in the process.

There are many people that choose to use weight loss products because of the promises that they make. However, they are not willing to sacrifice their present lifestyles in order to follow the programs as they state. The only way to obtain positive results, when using any product that promotes weight loss, is to follow all of the directions stated for the utilization of the product.

With this dieting challenge, there are no age restrictions. Anyone that has an interest to drop some pounds and inches are encouraged to give it a try. In order to obtain the best results from the utilization of this product, individuals that are choosing to take the challenge will also need to be willing to convert their present unhealthy lifestyles to a healthy one.

The program is comprised of two phases. The first phase consists of the first ten days of the program. During the first phase of the program, individuals will begin the cleansing phase. They will use specific products to eliminate toxins from their bodies, preparing their bodies to lose weight, increase energy, and promote wellness.

The challenge is broken up into two separate phases. The first ten days on the program is the cleansing phase. During this time, an individual will be instructed on what items they need to use in order to cleanse their bodies of toxins. The cleanse phase sets up a participants body to begin losing weight, increasing energy, and promoting overall health.

The second part of the diet is referred to as the max phase. There are a different sets of products that will be used during this phase. These products are intended to help increase energy, control the individual's appetite, and manage the weight that has already been lost during the cleansing phase.

Individuals engaging in the AdvoCare 24 day challenge diet are encouraged to combine their participation in the program with an exercise regimen. It is important to remember that the diets you decide to use are only as good as the exercises that you engage in, and vice versa. To increase your chances of losing weight, it is highly encouraged that both the challenge and exercise are included into your daily regimen.




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